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Showing posts from May 10, 2015

Coffee and your work out. It helps.

  A study done by the University of Illinois says that drinking up to three cups of coffee one hour before a strong work out has benefits.   Reduced perceived pain during and after the work out is just one. Caffeine helps to block Adenosine. A compound your body makes when you have inflammation due to exercise. Making it just a little easer to go that extra mile in that work out.   An increased alertness is one more. This increase give a person the focus that improves your determination to achieve your exercise bench marks. Some study's have demonstrated that pro athletes perform above their base line levels when they consume coffee shorty before they compete in their selected sport.   

N.C Policeman takes over 2 hours to seek treatment for coffee spill burn.

You just spilled a very hot cup of coffee on your lap. What do you do?  Well it depends. If your are a North Carolina police officer you have your wife drive you home to take pictures of the effected part of your body.  Then you drive back to the police station to get you truck and then after a time laps of over 2 hours go to an urgent care center.  Sounds reasonable. NOT..... As of this posting the jury is still debating on what if any liability Starbuck's has in this case. But what inquiring minds want to know is. When will the pictures the police officer took  be on the net?