Wednesday, March 29, 2017

Your coffee and your health.

   Your morning cup of coffee provides more than a jolt of caffeine—it can also have significant health benefits. One study, showed that drinking four or five cups of coffee daily cut risk of Parkinson’s disease nearly in half compared with drinking little or no caffeine.

  The benefits of coffee are wide-ranging—from protecting against type 2 diabetes and cardiovascular disease to lowering rates of depression among women. But it’s not entirely clear why coffee is so beneficial.

 
So put another pot on and drink up. It rare that some thing that tastes good can also be good for you.
At least that's what science says today.